Anita Gaspar – Counsellor and Psychotherapist

I am an experienced psychotherapist and counsellor working with individuals and couples. I offer a respectful and confidential space in which to explore your life and talk about your current concerns. I will not give advice or judge you, but listen carefully and attempt, through my questions and reflections, to help you make sense of your situation and identify opportunities for change.

I obtained my Masters Degree in Integrative Psychotherapy and Counselling at The Minster Centre, one of the oldest and most respected centres of training in the UK. As an integrative therapist, I have been trained in a range of theories and approaches which I incorporate into my work. In practical terms, this means that I seek to find a way of working that feels right for my clients, rather than practising in a rigid way. Some of the approaches and theories that influence my work are: existential, Jungian, humanistic, psychodynamic, attachment, body psychotherapy and relational.

I have worked with many clients of different ages, backgrounds and nationalities over the years. These are some of the issues that I have had experience of dealing with: life transitions, divorce, bereavement, relationship problems, difficult feelings, understanding family dynamics, anxiety, depression, loneliness, identity issues, feeling different, life crisis, low self-esteem, desire to understand dreams.

Sessions last 50 minutes and my fee range is:

Individuals: £90-125

Couples: £100-£140

Please email me if you would like to arrange an initial session or if you have any queries.

CONTACT ME:

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